I have permission from Harmony Books to distribute an excerpt from the book
EAT TO WIN(R) FOR PERMANENT FAT LOSS by Robert Haas, M.S. Haas made sports
nutrition history in the 1980s with his bestselling book, EAT TO WIN(R).
His new book debunks the fad-diet gurus and teaches the reader how to
*really* lose fat -- permanently!

The excerpt I have permission to distribute is taken from Chapter 9, "The
Ultimate Ratio: Questions and Answers." It outlines frequently asked
questions about "The Ultimate Ratio" -- Robert Haas's fat-burning diet
plan. The Ultimate
Ratio is based on a "Mediterrasian" diet, which combines the healthiest
elements of diets from regions where people live longest (the Mediterranean
and Asia) and provides the optimum ratio of carbs to protein to fat for
maximum energy, mental fitness, and permanent fat loss.

To get the excerpt, simply send mailto:[log in to unmask] with the subject
line "Send Eat to Win" and I will reply with a text file.

Thanks,
Chris Lenois