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Health Promotion on the Internet

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Subject:
From:
Alana LaPerle <[log in to unmask]>
Reply To:
Health Promotion on the Internet <[log in to unmask]>
Date:
Thu, 5 Apr 2001 17:45:50 -0600
Content-Type:
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You might be thinking of the Transtheoretical Model (Prochaska &
DiClimente), which describes 5 stages of change: precontemplation,
contemplation, preparation, action and maintenance (and sometimes a sixth,
relapse).

Alana
Alana LaPerle Consulting
[log in to unmask]
Ph: 780.416.8085
Fx: 780.416.1267


-----Original Message-----
From: Health Promotion on the Internet [mailto:[log in to unmask]]On
Behalf Of Jo-Anne Van Dort
Sent: Thursday, April 05, 2001 5:15 PM
To: [log in to unmask]
Subject: 5 steps to changing behaviour


Hi there,

I need some help with the model of 5 steps to changing behaviour that is
very often used to base health promotion projects on.  If anyone is able to
enlighten me on the name of the model, the steps involved etc I would
greatly appreciate it.

Thanks,

Jo

[log in to unmask]


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