Greetings everyone,

I'm wondering whether anyone has any research information on the benefits of incorporating a physical activity component into treating mental health problems? 

Specifically, I'm looking for information regarding 1) the relationship of physical activity to mental health, and 2), the identification of evidence based programs, which have successfully used physical activity as a means of enhancing wellness and recovery from mental health problems.

I would appreciate you passing along any information you think may be helpful.

Many thanks,
Cari Patterson

Have you heard about our winter workshop series? We're offering sessions on community capacity building, measuring community capacity, community development, community health planning, using research information in planning for community health, and program evaluation.  You can register for the workshops separately, or for the whole series. If you're interested, check our website for more information: http://www.horizonscda.ca/events.html

 



 

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