Much thanks, Kathy.
Site which may be of interest:
http://uk.groups.yahoo.com/group/PhysicalActivityforMentalHealth/
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Well wishes,
Kaete Walker
Email: [log in to unmask]
URL: www.kaete.wordpress.com
On 10/8/07 4:54 AM, Kathy Garnsworthy at [log in to unmask]
wrote:
> ALBERTA CENTRE FOR ACTIVE LIVING: AUG./07 ISSUE OF WELLSPRING
>
> Mental Health and Physical Activity: Yet Another Reason to Promote Physical
> Activity
>
> http://www.centre4activeliving.ca/publications/wellspring/2007/augindex.html
>
>
> ________________________________
>
> WHAT'S IN THIS ARTICLE FOR YOU?
>
> * The impact of depression, both on individuals and on society as a whole.
>
> * The role of physical activity in preventing and treating depression.
>
> * How much physical activity people need to benefit their mental health.
>
> * Bridging disciplines: The need for dialogue between physical activity and
> mental health professionals.
>
>
> Kathy Garnsworthy
> Communications and Marketing Coordinator
> Alberta Centre for Active Living
> Edmonton, Alberta
> Tel.: 780 415-6248
>
> Check out the Yoga @ Your Desk and Stretching @ Your Desk videos at
> http://www.centre4activeliving.ca/workplace/trr/tools.html.
> All of our videos are now streamed for faster downloading.
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