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Subject:
From:
Dennis Raphael <[log in to unmask]>
Reply To:
Health Promotion on the Internet <[log in to unmask]>
Date:
Mon, 4 Aug 2003 15:43:39 -0400
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http://www.theglobeandmail.com/servlet/story/RTGAM.20030802.ufatt0802_n/BNStory/National/

Stress linked to obesity in school-age children
By



 ANDRÉ PICARD From Saturday's Globe and Mail Saturday, August 2, 2003 British researchers have found a new explanation for soaring childhood obesity rates: stress. The study of more than 4,000 schoolchildren found that the more stressed they were, the more they ate. The most-stressed kids ate more than twice as much as their less-anxious classmates during meals, and supplemented that with frequent snacking. But quantity was not the biggest problem. Stressed-out kids favoured fatty foods, and shunned healthy foods almost entirely. They also had a tendency to avoid breakfast, a hallmark of people with poor dietary habits. "Stress appears to be consistently harmful to children in terms of steering their food choices away from the healthy and towards the unhealthy," said Jane Wardle, director of the health behaviour unit at United Kingdom Cancer Research. She said developing these poor habits in childhood and early teen years can be particularly damaging because it sets a pattern that can follow them into adulthood, where serious health problems can result from obesity. Dr. Wardle added that while stress may be an important factor, it is not the sole cause of childhood obesity. Inactivity, poverty and poor nutritional habits for reasons other than stress can also play major roles, she said. The study, published in the August edition of the journal Health Psychology, focused on 4,320 children who were 11 years of age. To gauge their stress, the children were given a standard questionnaire that included questions like: "How often have you felt that you couldn't control the important things in your life?" They were also quizzed on their consumption of 34 common fatty foods and on their consumption of fruits and vegetables. Curiously, children who were already overweight were not among the biggest eaters, and they reported low consumption of fatty foods. Dr. Wardle said that was not surprising because this pattern of fudging what is eaten is common among overweight adults during research. In Canada, 37 per cent of children aged 2 to 11 are now overweight, and fully half of that number are obese, according to figures published last year by Statistics Canada. Childhood obesity is becoming a worldwide epidemic, not just a Western phenomenon. Another study showed that the prevalence of obesity is soaring on three continents, and across economic strata. Dear Editor: [log in to unmask] It was so refreshing to see Globe and Mail public health reporter Andre Picard present the links among living circumstances, stress, and obesity in school-age children (Stress linked to obesity in school-aged children, August 2, 2003). It has been known for many years that nations with little poverty, strong social safety nets, and responsive governments report lower incidence of disease, higher life expectancies, and lower injury and obesity rates among children. Knowing this, we would expect governments to do as much as possible to reduce family and child insecurity as possible. One means of doing so is to study and implement the public policies typical of nations presenting such exemplary population health profiles. Sweden, Norway, Finland, Denmark, Belgium and Luxembourg, among others -- not the USA -- come to mind. Dennis Raphael

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