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Date: | Mon, 13 Aug 2007 08:31:12 -0600 |
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ALBERTA CENTRE FOR ACTIVE LIVING: AUG./07 ISSUE OF WELLSPRING
Mental Health and Physical Activity: Yet Another Reason to Promote Physical
Activity
http://www.centre4activeliving.ca/publications/wellspring/2007/augindex.html
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WHAT'S IN THIS ARTICLE FOR YOU?
* The impact of depression, both on individuals and on society as a whole.
* The role of physical activity in preventing and treating depression.
* How much physical activity people need to benefit their mental health.
* Bridging disciplines: The need for dialogue between physical activity and
mental health professionals.
Kathy Garnsworthy
Communications and Marketing Coordinator Alberta Centre for Active Living
Edmonton, Alberta
Tel.: 780 415-6248
Check out the Yoga @ Your Desk and Stretching @ Your Desk videos at
http://www.centre4activeliving.ca/workplace/trr/tools.html.
All of our videos are now streamed for faster downloading.
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