The Canadian Public Health Association is pleased to announce the launch
of a completely updated new edition of the best-selling "Basic Shelf
Cookbook".

 

The Basic Shelf Cookbook is a very special cookbook because all the
recipes can be made from one list of low-cost, nutritious ingredients
that make up what we call "the basic shelf". Most of these ingredients
can be kept for a long time in your cupboard without refrigeration.

 

The Basic Shelf Cookbook was originally developed in the early 1990s by
the City of York Health Unit and is designed for anyone living on a
budget. In this updated edition, the best recipes from the first edition
of the cookbook were kept and a number of new recipes were added. The
recipes are nutritious, tasty and are quick and easy to make. You do not
need to be an expert cook or have a lot of expensive equipment to
prepare these recipes. Using these recipes will help you save money and
you will still be able to enjoy healthy, nutritious foods.

 

Also included in The Basic Shelf Cookbook: information about where to
store food, a shopping guide to help you save money, meal planning ideas
and tips for healthy eating.

 

Click here to order your copies online today!
<http://publications.cpha.ca/products/3-1bk04220> (Currently available
in English only).

 

For additional information, contact CPHA Publication Sales at
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