ALBERTA CENTRE FOR ACTIVE LIVING: FEB./07 WELLSPRING

STEPPING OUT: MALL WALKING AND OLDER ADULTS
http://www.centre4activeliving.ca/publications/wellspring.html

a. Feature article: Mall Walking: A New Strategy for Physical Activity Among
Older Adults.
This article describes both the benefits of walking in general and the
benefits of mall walking, especially for older adults.

b. Commentary: Mall Walking Programs in Alberta.
This issue's commentary outlines some of the features of successful
mall-walking programs in Alberta.

To reprint either of these articles, please contact us at
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