I have a special program for you to spend it in the weekend, you may choose 
couple of them;

Try going to the beach, you don't have to swim, but at least walk and 
breathe the fresh air, it helps in relaxing.
You may go to the cinema with your cheerful freinds too, after that you may 
have your dinner at your favourite resturant.
If you like dancing, you may register for "salsa" and cha cha classes, its 
really interesting and enjoyable.
The most relaxing thing in my point of view is messaging, it is better to do 
it every weekend, if possible.
In summer seasons, it is better to go to "wild wadi" in Dubai, I tried it, 
you may practice water skiing too.
I hope this program would help.



>From: Basma Al Yami <[log in to unmask]>
>Reply-To: Social Determinants of Health <[log in to unmask]>
>To: [log in to unmask]
>Subject: [SDOH] Stress
>Date: Thu, 22 Feb 2007 11:07:06 +0400
>
>
>Good day,
>
>I would like to have your opnion regarding work-related stress; how can we 
>deal with it or actually LIVE with it knowing that we spend almost half of 
>our day at work! It would also be interesting to know any special weekend 
>programs anyone would have for his/her family; it is the only free time we 
>would have to relax and forget all about the busy days of the week!!
>
>
>
>
>
>Basma Q. Al Yami
>
>P.O. Box 72202
>
>United Arab Emirates - Abu Dhabi
>
>(ZU - M80000209)
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