Greetings from Toronto - on this snowy Spring day!

I wanted to tell you about my video podcast, The CBT Dive, for which I've just launched Season Two!

Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. As an instructor for BSW and MSW programs, my students have appreciated these episodes as learning tools and alternatives to "assigned readings." 

Video episodes can be accessed on YouTube, and audio episodes are available wherever you get your podcasts. Please share this resource widely. Don't hesitate to contact me if you want to collaborate or request a guest lecture. 

Promotion support request:
If you're active on social media, it would be particularly helpful if you could help me promote this podcast on whichever platform you’re on. I've prepared quick links for you below - 

Like, Save or Share to stories:
IG https://shorturl.at/quCNO
FB https://shorturl.at/ablU0

Like, Save or or Repost:
X/Twitter https://t.ly/-hwsZ
LinkedIn https://shorturl.at/mzPQ8
TikTok https://shorturl.at/TUZ34



Warmly,


Rahim Thawer

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Rahim Thawer
Registered Social Worker, Psychotherapist
Affective Consulting & Psychotherapy Services

affectiveconsult.ca  |  ladyativan.com  |  thecbtdive.com

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