I am a student at the university at buffalo who is concerned about staying healthy and eating right. many people suffering from heart disease, cancer,etc. are ill because of their past diets. I took a nutrition class that used a program called dine healthy that helped me see what was good and bad about my diet. It analyzed my nutrient totals, fat intake and exercise levels, and has helped me eat a lot better. I recommend it to anyone concerned about their health or teaching it to others. for more info, email [log in to unmask] take care, stay healthy