FYI

Domenica
School of Health Policy & Management

York University

Undergraduate Program Website:  http://shpm.info.yorku.ca/



________________________________
From: Layla Haidar <[log in to unmask]>
Sent: Wednesday, October 13, 2021 5:31 PM
Subject: Workshop Opportunity for Students


Hello everyone!



Luminate is hosting its first workshop of the 2021-2022 year. The interactive workshop, "Building Resilience: Self-Compassion in Student Life" will be held on Monday, October 25th from 5:30-7:00 PM ET.



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Click here to register: https://yorku.zoom.us/meeting/register/tJUkcOmrrT4vE9Lix9bXr05WGy6iwh5drjNQ



[Registration will remain open until the start of the event.]



This workshop will cover:

·         The importance of self-compassion in student life

·         How self-compassion can improve resilience

·         How to become more resilient in the face of academic and personal changes

·         Practical ways to practice self-compassion as a student



This interactive workshop will include hands-on activities, discussions and reflection questions.



Who We Are

Luminate Mental Health Conference is an entirely student-run initiative at York University with the mission of supporting student mental health on campus through evidence-based experiential workshops and a student-centric academic mental health conference in March 2022.



Keep in touch with Luminate:

Instagram: @luminateconference<https://www.instagram.com/luminateconference/?utm_medium=copy_link>

Website: http://luminateconference.ca<https://luminateconference.ca/>

Email us with any questions: mailto:[log in to unmask]